There are around 144,000 known species of fungi, including mildews, moulds, rusts, smuts, yeasts, and mushrooms. Over 8,000 species are known to be harmful to plants, and approximately 300 are potentially toxic or pathogenic to humans.
The good news is that over 700 edible fungi are beneficial for humans and have been used for centuries in traditional Chinese and Eastern medicines. Known for their healing properties, they have been used as herbal remedies, tinctures, and tonics in some of the oldest systems of medicine in the world.
Cordyceps is a fascinating parasitic fungus revered in traditional Chinese medicine for centuries. Legend says Tibetan herders discovered that yaks grazing on cordyceps-rich pastures became more energetic and robust. It is believed to replenish vital energy, or Qi, and restore balance in the body. Traditional Chinese Medicine (TCM) classifies cordyceps as a powerful adaptogen—it helps the body resist stress and maintain equilibrium.
Cordyceps is making waves in modern wellness circles as a potent superfood, but what makes it so special? Let’s dive into the top 10 health benefits of this extraordinary mushroom and the best times and ways to use it.
Cordyceps in Traditional Medicine: Time-Honoured Benefits
There are over 400 species of cordyceps; cordyceps sinensis—the most popular—has a long, caterpillar-like body and orangish-brown colour and is called the caterpillar mushroom due to its shape. Historically, cordyceps was prized for:
- Boosting Lung Health: Used to treat respiratory issues like asthma and chronic bronchitis, enhancing oxygen uptake.
- Improving Kidney Function: Thought to strengthen the kidneys and support detoxification.
- Increasing Vitality and Longevity: Regarded as a tonic for enhancing stamina, endurance, and overall vitality, especially in the elderly.
- Enhancing Sexual Health: Believed to restore sexual function and treat fatigue-related impotence.
These traditional uses have laid the groundwork for Cordyceps' fame, and modern research has uncovered even more reasons to celebrate this powerful fungus. Today, its health-boosting properties extend far beyond ancient remedies, making it a true superfood in the wellness world. Let’s see if the hype is justified for today’s stress-filled modern world and its influence on our health.
Best Times to Use Cordyceps
Cordyceps is best consumed in the morning or before a workout to enhance energy and endurance. Its energising properties can provide a natural pick-me-up to help you power through your day or optimise your athletic performance.
Best Way to Use Cordyceps
You can enjoy cordyceps in a variety of forms: capsules, powders, coffees, and teas. Some people mix it into smoothies and soups or even bake with it. While these methods work, they’re not always easy, convenient, or tasty. Enter Myracle Mushroom Coffee.
One of the most effective (and enjoyable) ways to incorporate Cordyceps into your daily routine is through Myracle Mushroom Coffee. Capsules or powders are often bland or hard to remember, but Myracle turns your wellness boost into a moment of indulgence. This rich, smooth coffee blend combines cordyceps with other powerful mushrooms like lion’s mane and reishi, enhancing energy, focus and your general well-being—all in one cup.
Why is Myracle better? It’s simple: taste, convenience, and effectiveness. Myracle supports physical endurance and promotes mental focus, making it the ideal drink for a productive day. There is no complicated brewing process. Just scoop, stir, and sip—the perfect start to a productive day. Myracle has a clean energy lift, minus the jitters and crash you’d get from regular coffee. We’re not just hyping it up; these are the benefits our coffee drinkers experience every day. But it’s not just our take on the matter. Below are some of the myriad known benefits of this super fungus, made even better with Myracle.
Advantages of Using Cordyceps
Known to boost energy and support organ health, Cordyceps’ remarkable range of benefits has earned it the title of a superfood. Here are the top ten ways this powerful mushroom improves your health and well-being.
1. Cordyceps Boosts Energy and Stamina
Also known as the Chinese caterpillar fungus, Cordyceps is said to enhance physical performance. It increases the body's production of adenosine triphosphate (ATP), the energy currency of cells. Research shows that Cordyceps improves oxygen utilisation, making it a favourite among athletes seeking a natural endurance boost. People use it to remedy fatigue, weakness and even altitude sickness.
2. Supports Respiratory Health
Cordyceps can improve lung function by enhancing oxygen uptake and reducing inflammation and has been used for centuries to treat respiratory ailments. Studies suggest that it may benefit those with asthma and chronic bronchitis symptoms.
In animal testing for asthma, Cordyceps has been shown to reduce airway hyperresponsiveness, excessive mucus production, and ovalbumin-specific IgE levels. However, how it works exactly is still being researched.
3. Enhances Immune Function
Cordyceps is packed with polysaccharides and other bioactive compounds that strengthen the immune system and help regulate its response when it becomes overactive. It stimulates the production of white blood cells and enhances the body’s ability to fight infections and illnesses.
Research shows that cordyceps:
- boosts the production of key immune signals like interleukins and tumour necrosis factor (TNF)-α.
- enhances immune cell activity, such as macrophages,
- helps release nitric oxide (NO), and
- triggers the body’s inflammatory response through the MAPK pathway.
It works with interferon-gamma (IFN-γ) to increase cytokine production. These powerful effects make Cordyceps a promising natural ally for supporting the body’s defences.
4. Improves Sexual Health
Cordyceps has quite a reputation as a natural aphrodisiac. It is believed to enhance libido and improve sexual function by supporting hormone regulation and increasing blood flow. Called ‘Tibetan Viagra’ because of its purported use for fertility and libido in men and women, it also works for the biosynthesis of testosterone, oestrogen, and cortisol.
5. Regulates Blood Sugar Levels
Emerging research indicates that Cordyceps may help regulate blood sugar levels, making it potentially beneficial for managing diabetes. Compounds in Cordyceps (cordycepin, polysaccharides, beta-glucan, etc.) have improved insulin sensitivity and sugar metabolism and reduced blood glucose levels.
6. Supports Heart Health
Cordyceps helps protect the heart by reducing bad cholesterol, low-density lipoprotein (LDL), and increasing good cholesterol, high-density lipoprotein (HDL). LDL can lead to hypercholesterolaemia if left unchecked. This condition is characterised by excessively high levels of fats (or lipids) in your blood and poses serious risks to heart health.
As the arteries get clogged with excessive fats, blood slows down through the body in hyperlipidaemia. Cordyceps is also said to lower blood pressure and improve circulation, reducing the risk of heart disease.
7. Fights Inflammation
Our body’s natural response to injury is inflammation; it helps remove harmful elements like damaged cells and pathogens. Acute and chronic pulmonary inflammation occurs in respiratory diseases like asthma, COPD (chronic obstructive pulmonary disease), and cystic fibrosis. Cordycepin, a compound found in Cordyceps, is said to reduce inflammation in various conditions, contributing to health and wellness, on the whole.
Animal studies suggest that cordycepin can reduce inflammation in conditions like asthma and COPD by improving airway hydration and mucus clearance. It also helps prevent airway remodelling and fibrosis by inhibiting inflammatory pathways, making it a potential anti-inflammatory agent for respiratory diseases.
8. Enhances Brain Function
Cordyceps may support cognitive function by protecting neurones from oxidative stress and inflammation. Early research suggests it could improve learning, memory, focus, and mental clarity. Some say its polypeptide complexes even help increase attention span.
Cordyceps' antioxidant properties help eliminate free radicals from cells, promoting brain health and clearing brain fog.
9. Promotes Longevity and Anti-Ageing
Traditional medicine has long associated cordyceps with longevity, and modern studies support its potential anti-ageing effects. Its antioxidants combat oxidative stress, which leads to ageing.
Animal studies on aged mice demonstrated that cordyceps boosts antioxidant levels, frees radicals, minimises cell damage and decelerates ageing. It led to improved memory and sexual function.
Other experiments have demonstrated an extended lifespan for mice and fruit flies that were given cordyceps. However, note that there is not enough research on cordyceps' anti-ageing effects on humans, and more research is needed.
10. Supports Liver and Kidney Health
One in 5 people in the UK suffers from liver dysfunction. Cordyceps in active testing supports detoxification and boosts liver and kidney function. Aged rats displayed a notable reduction in hepatosteatosis, or liver fat, after using cordyceps.
In another study on fatty liver disease (hepatosteatosis), rats that were given cordyceps extract showed better liver health. Key indicators, like glutathione—a natural antioxidant that protects the liver—improved with treatment. The result indicates that the mushroom may improve human health similarly, protecting these vital organs from damage caused by toxins, reducing fatty liver disease and improving organ health. As mentioned before, the research on humans is ongoing and needs time.
Benefits of Using Myracle (Cordyceps-Infused) Mushroom Coffee
Myracle Mushroom Coffee blends cordyceps, lion’s mane (associated with enhanced brain function) and reishi (a known stress reliever) for a brew that:
- supports immune health,
- boosts energy, improves mental clarity, and
- helps fight inflammation.
This combination is perfect for anyone looking to enhance physical and cognitive well-being.
And the magic doesn’t stop there. Myracle delivers these incredible benefits in a rich, smooth coffee that’s a pleasure to sip. It’s just a perfectly balanced brew that gives you a clean, sustained energy boost without the jitters or crash of regular coffee. Plus, it’s quick and easy to prepare — just stir it into hot or cold water, and you’ve got a nourishing cup of wellness in minutes.
Starting your morning? Powering through a workout? Or pushing through a work deadline? Myracle is the perfect companion. It’s coffee — but better, giving you everything you love with so much more to fuel your body and mind.
Conclusion
Cordyceps is more than just a mushroom – it’s a natural powerhouse with many health benefits. It helps users boost energy, support the immune system, and promote longevity.
Are you ready to experience cordyceps’ remarkable benefits for yourself? Add this superfood to your daily routine as the key to unlocking greater health and vitality. If you want to experience improved energy, brain function, vigour, and stamina, here's how. Myracle Mushroom Coffee is the perfect way to incorporate Cordyceps into your daily routine. Start your journey to better health and wellness today with Myracle!
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